How big tummy tone or cut (men)? Any other option beside exercising?
yes, your little else to eat salad no or very little dressing, and plenty of meat, usually cut a head of lettuce and then grill a steak, or whatever you want, do not eat carbohydrates, about 3-5 days from your body there is no carbohydrate left begins to eat the fat in your body, so if you stick to the salad and the meat should lose the most weight in a few months, to speed up your metabolism you can do "fake" abs, squats in the morning and before bedtime, just plant your feet and try to touch your toes, and reach for the ceiling, his desire to do a sit on his feet, making you lose weight and be in about a month and a half. most importantly to stay away from all carbohydrates, especially sugar and sweets
Kathy Smith’s Tummy Trimmers
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